Two offers. Two different practice formats.
The Mama Vida Club makes two clearly separated supervised practice offers available to mothers: individual practice conversations with Zulma Zecenarro and structured group workshops with Ludisis Mones, known as Mamá Ludi.
Both women are Lebens- und Sozialberaterinnen in Ausbildung und unter Supervision . Each offer forms part of the respective practitioner’s supervised training practice.
Practice conversations with Zulma
Individual appointments offered by Zulma as part of her practical training under supervision. Registration takes place through the form directly below her section.
Workshops with Mamá Ludi
Educational and reflective group workshops offered to The Mama Vida Club by Mamá Ludi as part of her own supervised training practice.
Zulma Zecenarro
Lebens- und Sozialberaterin in Ausbildung und unter Supervision
Zulma offers a limited number of individual practice conversations to mothers as part of the practical component of her professional training.
Her conversations provide a confidential and structured setting where participants can put experiences into words, look at their present situation and recognise personal resources and possible next steps.
Possible areas of reflection
Practice structure
- One initial orientation conversation
- Up to three individual practice sessions
- Personal appointment coordination
- Sessions in Spanish or German
- Free during the supervised practice period
- Limited places and subject to suitability
Would you like to request a place with Zulma?
Complete the registration form directly below. Submitting the form is a request and does not yet confirm an appointment.
Register with ZulmaComplete the form below to request an individual practice place with Zulma.
Ludisis Mones · Mamá Ludi
Lebens- und Sozialberaterin in Ausbildung und unter Supervision
Ludisis Mones, known in the community as Mamá Ludi, offers selected group workshops to The Mama Vida Club as part of the practical component of her professional training under supervision.
The workshops are preventive, educational and community-oriented. They offer guided reflection, practical orientation and respectful exchange around the real everyday experiences of motherhood.
The workshops are offered to the association within the framework of her supervised training practice. They are not presented as independent commercial counselling or as therapeutic treatment.
Reflection, orientation and community
Each workshop focuses on a concrete aspect of motherhood and uses guided questions, practical exercises and respectful group exchange. Dates and availability are communicated through The Mama Vida Club calendar.
Mama Kompass
Explore where you are now, what is consuming your energy, which resources you already have and what one realistic next step could look like.
Guided orientation and reflectionMental Load & Everyday Overwhelm
Identify visible and invisible responsibilities, recognise pressure patterns and explore practical ways to reorganise everyday demands.
Preventive group workshopNeeds, Communication & Boundaries
Reflect on personal needs, respectful communication and boundaries within family life, relationships, work and community.
Structured reflection formatBuilding a Realistic Support Network
Map the support already available, identify gaps and explore realistic ways to ask for help and create meaningful connections.
Community and resource mappingIdentity Beyond Motherhood
Explore identity, personal values, life transitions, migration experiences and the parts of yourself that may need space again.
Self-reflection workshopConfidence, Work & Personal Goals
Clarify a personal, educational or professional goal and break it into manageable steps compatible with family responsibilities.
Goal and resource orientationMotherhood Far From Home
Reflect on migration, belonging, loneliness, cultural adjustment and the process of creating a new support system abroad.
Intercultural group reflectionRoutines That Support Real Family Life
Explore flexible routines, energy-aware planning and realistic structures instead of perfection and constant self-pressure.
Everyday orientation workshopReconnecting With Yourself
A guided pause to recognise current feelings, needs, strengths and small acts of self-care that are genuinely possible.
Resource-focused reflectionQuestions about Mamá Ludi’s workshops?
Contact Mamá Ludi directly for upcoming dates, supervised practice information, institutional collaborations or workshop proposals for organisations working with mothers and families.
Scope, responsibility and limitations
The following information clarifies the professional framework of the workshops and helps participants understand what the offer includes and what it does not include.
The workshops are offered by Ludisis Mones as part of her training practice as a Lebens- und Sozialberaterin in Ausbildung und unter Supervision. They take place within the framework of her professional training and are offered to The Mama Vida Club.
The workshops are educational, preventive and reflective group formats. They are not psychotherapy, diagnosis, medical treatment, psychiatric treatment or crisis intervention.
Participants remain responsible for their own decisions, actions, boundaries and wellbeing. The workshop does not provide individual legal, medical, financial or therapeutic advice.
Reflection exercises may support orientation and awareness, but no specific personal, professional, health-related or therapeutic result can be promised or guaranteed.
Die Gruppenworkshops werden von Ludisis Mones im Rahmen ihrer Ausbildungspraxis als Lebens- und Sozialberaterin in Ausbildung und unter Supervision dem Verein The Mama Vida Club angeboten. Es handelt sich um präventive, edukative und reflexionsorientierte Gruppenformate. Die Workshops stellen keine Psychotherapie, keine psychologische oder psychiatrische Behandlung, keine medizinische Behandlung, keine Diagnostik und keine Krisenintervention dar. Sie ersetzen keine notwendige fachärztliche, psychotherapeutische, psychologische, psychiatrische, rechtliche oder sonstige professionelle Beratung oder Behandlung. Die Teilnahme erfolgt freiwillig. Die Teilnehmerinnen bleiben für ihre Entscheidungen, Handlungen und persönlichen Grenzen selbst verantwortlich. Ein bestimmter persönlicher, gesundheitlicher, beruflicher oder therapeutischer Erfolg kann nicht zugesichert werden.
English
The group workshops are offered by Ludisis Mones to The Mama Vida Club as part of her supervised training practice as a life and social counsellor in training and under supervision. They are preventive, educational and reflection-based group formats. They are not psychotherapy, psychological or psychiatric treatment, medical treatment, diagnosis or crisis intervention. They do not replace necessary medical, psychotherapeutic, psychological, psychiatric, legal or other professional advice or care. Participation is voluntary. Participants remain responsible for their own decisions, actions and personal boundaries. No specific personal, health-related, professional or therapeutic outcome can be promised or guaranteed.
These workshops are not intended for acute medical or psychological crises. In an urgent situation, participants should contact an appropriate qualified professional or emergency service.